
Which Planet Causes Mental Stress in Astrology?
Introduction
Mental stress is one of the most common challenges people face today. According to Vedic Astrology, certain planetary positions in your birth chart can increase anxiety, restlessness, and emotional imbalance. Understanding which planet is influencing your mind helps you take the right remedial steps for better mental health.
1. Mercury (Budh): The Planet of Thoughts
Mercury governs intelligence, logical thinking, and the nervous system.
When Mercury is weak or afflicted (especially by Saturn, Rahu, or Ketu), it may cause overthinking, lack of focus, and indecisiveness.
Such individuals often experience racing thoughts and find it difficult to relax mentally.
2. Moon (Chandra): The Planet of Emotions
Moon represents emotions, inner peace, and mental stability.
A weak or negatively placed Moon (in the 6th, 8th, or 12th house) can create mood swings, depression, or anxiety.
When Moon is influenced by malefic planets like Saturn or Rahu, sleep disturbances and emotional stress often increase.
3. Saturn (Shani): The Planet of Pressure
Saturn teaches discipline but can also bring a sense of heaviness.
An afflicted Saturn may lead to chronic stress, fear of failure, and feelings of isolation.
Its most intense effects are felt during the Sade Sati period (7.5 years of Saturn transit over the natal Moon).
4. Rahu: The Planet of Obsessions
Rahu causes mental restlessness and desires that are hard to satisfy.
When Rahu closely affects Moon or Mercury, the mind becomes hyperactive, anxious, and distracted.
Such individuals often struggle to stay calm and grounded.
Astrological Remedies for Mental Peace
1. Mantras: Chant “Om Namah Shivaya” or Moon mantras daily.
2. Gemstones: Wear a natural Pearl (for Moon) or Emerald (for Mercury) after expert consultation.
3. Fasting: Observe fasts on Mondays (Moon) or Wednesdays (Mercury).
4. Meditation: Practice yoga and breathing techniques to calm Saturn’s pressure.
5. Charity: Donate milk, rice, or white clothes on Mondays to strengthen Moon’s positive energy.
Conclusion
Astrology shows that mental stress is not only psychological but also planetary. By identifying which planet causes imbalance, you can follow specific remedies to reduce anxiety and restore emotional harmony.
Note: Our primary language is Bengali. However, you can easily translate our articles into English and explore various astrology-related reports written on our website.
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